Lifestyle Counselling

If your life isn't going in the direction you would like it to go, then maybe it is time to reach out for help.

Whether you just need someone to talk to about issues that are troubling you, or that you need help in getting motivated to make the changes you need to make, Lisa can be there to help you.

Often physical symptoms are a manifestation of underlying emotional issues, so these must be addressed to achieve better health. Also the reverse is true - if we make unhealthy lifestyle choices, the impact upon your physical health also has a negative impact upon our mental health.

If it's time to reevaluate what you'd like to get out of life, book an appointment with Lisa and have her help you along the path to a brighter, happier, healthier version of YOU!